Natural Health Blog
This page shows the latest science news and articles from our site and around the web. Scroll down to see...
- Current Science News
- Natural Health Articles by Topic
- Natural Health Food Articles
- Healthy Recipes
- ...and more!
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Sep 14, 2017
Fun Fruit Kebabs with Maple Cinnamon Yogurt Dip
Ingredients: 8 strawberries, halved 2 peaches or nectarines or 3 plums, sliced into 8 wedges each 2 bananas, peeled and each cut into 8 pieces 1 cup (250
Continue reading "Fun Fruit Kebabs with Maple Cinnamon Yogurt Dip"
Sep 10, 2017
Poha – An Indian Snack you are going to love
Nutritious poha is a much-admired Maharashtrian snack. Generally, it is made for breakfast yet of late it is cooked for supper as well. This healthy cuisine
Continue reading "Poha – An Indian Snack you are going to love"
Aug 12, 2017
Natural Treatment Options for ADHD
50% of parents who manage ADHD for their children do so with natural ADHD treatment options. Here's what the science shows about a few of the most common natural options for ADHD.
Jan 11, 2017
Homemade Chicken Bone Broth Recipe
Homemade bone broth is easier than you think. Try this recipe for chicken bone broth using things you already have in the fridge.
Jan 06, 2017
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Sep 09, 2015
Eggplant Parmesan
Eggplant Parmesan: • 2 eggplants (about 1 pound each), cut into 12 slices each • 1½ tsp. kosher salt, divided • ¾ cup whole-wheat flour • ¾ cup liquid
Feb 19, 2015
Alternative Medicine: Who Uses Complementary and Alternative Medicine?
The use of complementary and alternative medicine has been increasing steadily over the past decades since it's decline in the early and mid-decades of the 1900's. Who's using it may surprise you.
Continue reading "Alternative Medicine: Who Uses Complementary and Alternative Medicine?"
Feb 08, 2015
Healthy Breakfast Cookies
These breakfast cookies pack flavor and nutrients. Start the day off right!
Feb 03, 2015
Yoga Health Benefits Validated
Scientific studies have reveled yoga health benefits for ailments ranging from heart failure to cancer. Yoga helps women at all ages, especially doing yoga during pregnancy.
Mar 25, 2013
Healthy Peanut Butter Cups (or Bars, or Eggs) Recipe
You can't go wrong with peanut butter cups or chocolate covered peanut butter bars, especially if they're healthy peanut butter cups!
Continue reading "Healthy Peanut Butter Cups (or Bars, or Eggs) Recipe"
Mar 24, 2013
Natural Cancer Therapies: A Pilot study - What the Science Shows
The latest science is showing that some natural cancer therapies may show promise for improving quality of life and immune function.
Continue reading "Natural Cancer Therapies: A Pilot study - What the Science Shows"
Mar 18, 2013
Yummy Granola!
This recipe is Vegetarian Vegan (sub agave for honey) Whole Foods It is gluten-free dairy-free soy-free egg-free corn-free nut-free (includes coconut)
Mar 02, 2013
Chinese Herbs for Treating Alzheimers - Sharing the Science
Compounds from a common Chinese herb blend show promise for treating Alzheimers Disease by reducing cognitive deficits in a rat model of the disease.
Continue reading "Chinese Herbs for Treating Alzheimers - Sharing the Science"
Feb 01, 2013
Healthy Chili Recipe
This loaded chili offers all of the warm comfort of a classic chili, with the added goodness of hidden vegetables for a healthy chili recipe..
Dec 01, 2012
Current Science News: Research Round-Up Nov 2012
Current Science News November 2012 on Natural Health Topics.
Continue reading "Current Science News: Research Round-Up Nov 2012"
Nov 14, 2012
No Evidence that Tamiflu Works
The British Medical Journal is calling on the manufacturer of Tamiflu to provide evidence that the drug works. Since the government stockpiled the medication in case of a pandemic flu outbreak, they go on further to say the government should sue for money needlessly spent.
Nov 07, 2012
The Effects of Home Pesticides on Children
Researchers evaluated whether the use of home pesticides is linked with respiratory symptoms in children, like asthma, chronic cough, and wheezing.
Continue reading "The Effects of Home Pesticides on Children"
Nov 06, 2012
Healthy Dessert Recipes: Peanut Butter Mousse
Healthy dessert recipes should all include a good dose of healthy fats, tons of protein, and delicious flavor. Peanut Butter Mousse coming right up! Dig in!
Continue reading "Healthy Dessert Recipes: Peanut Butter Mousse"
Oct 29, 2012
Healthy Dessert Recipes: Cookie Dough Blizzard
Oh yes we did! This blizzard-like concoction is actually one of our HEALTHY dessert recipes.
Continue reading "Healthy Dessert Recipes: Cookie Dough Blizzard"
Oct 29, 2012
Healthy Breakfast Recipes: Peach Smoothie with Chia Seeds
Add a peach smoothie with chia seeds to your arsenal of healthy breakfast recipes!
Continue reading "Healthy Breakfast Recipes: Peach Smoothie with Chia Seeds"
Oct 26, 2012
Easy Healthy Recipes: Chia Pudding and 5 Things You Can Do With It
Easy healthy recipes that begin with chia pudding. These treats are packed with nutrients and yumminess.
Continue reading "Easy Healthy Recipes: Chia Pudding and 5 Things You Can Do With It"
Oct 24, 2012
Dealing with Chronic Illness: The 5 Pillars of Chronic Illness
If you're dealing with chronic illness, and thinking you'll just have to cope, the good news is that science is showing that chronic illness can be both avoided, and reversed!
Continue reading "Dealing with Chronic Illness: The 5 Pillars of Chronic Illness"
Oct 18, 2012
The Association Between Teenage Mental Health and B-Vitamins
Teenage mental health is a hot topic, not only because of horrifying headlines, but also because 75% of adult mental illness will begin during youth. See what part nutrition plays.
Continue reading "The Association Between Teenage Mental Health and B-Vitamins"
Oct 11, 2012
Pumpkin Soup
serves 10-12 Soup: olive oil 1 cup chopped onion 2 cloves garlic 2 lbs tomatoes, canned with juice or fresh seeded & peeled 6 cups chicken broth ~4 cups
Oct 05, 2012
The Influenza Vaccine Controversy - Fetal Loss in Pregnant Women
The 2009/2010 flu season featured a double-vaccine for both seasonal flu and the H1N1 virus, which were routinely recommended to pregnant women. Now the vaccine controversy has more fuel.
Continue reading "The Influenza Vaccine Controversy - Fetal Loss in Pregnant Women"
Oct 03, 2012
Easy Peach Cobbler
This is the easiest, quickest, yummiest dessert recipe ever! This recipe is RAW VEGETARIAN VEGAN WHOLE FOODS This recipe is also gluten-free dairy-free
Sep 28, 2012
Natural Remedies for Children: What I Use
I am often asked, as mother and naturopath, what I personally prefer as natural remedies for children. Here's a list of what's in our medicine cabinet.
Continue reading "Natural Remedies for Children: What I Use"
Sep 26, 2012
Healthy Halloween Ideas
If you think Halloween is the last holiday that could possibly get a healthy makeover, think again. 5 healthy Halloween ideas here.
Sep 21, 2012
Choosing a Multivitamin: How to Navigate Multivitamin Ingredients
Choosing a multivitamin may seem like a exercise in fultility, but when you understand how to navigate multivitamin ingredients, you'll get a bigger bang for your buck.
Continue reading "Choosing a Multivitamin: How to Navigate Multivitamin Ingredients"
Aug 31, 2012
Varicella Vaccine Controversy: Are Chickenpox Good for the Herd?
The vaccine controversy is reignited with reports that the chickenpox vaccine increases the risks for a more dangerous disease.
Continue reading "Varicella Vaccine Controversy: Are Chickenpox Good for the Herd? "
Aug 27, 2012
Healthy Snack Recipes: Chocolate Bars
If you're looking for healthy snack recipes that are healthy, easy, and tasty, then try out these chocolate-y treats now!
Aug 23, 2012
Increase Energy Naturally.Hope for Chronic Fatigue and Fibromyalgia Sufferers.
The latest science suggests that those suffering from fibromyalgia and/or chronic fatigue syndrome may be able to increase energy naturally, and improve other symptoms with this simple sugar.
Continue reading "Increase Energy Naturally.Hope for Chronic Fatigue and Fibromyalgia Sufferers."
Aug 07, 2012
Swiss Chard Breakfast Wrap
10 minutes preparation time Ingredients: 1 Red-Stemmed Swiss Chard leaf 1 hard boiled egg 1 ounce medium cheddar cheese, diced 1 thin apple slice, diced
Aug 03, 2012
Healthy Crockpot Recipes: Warm Buckwheat and Apples
Healthy crockpot recipes can start in the morning. Make this warm treat overnight for a delicious morning breakfast. Start the day the easy, healthy, satisfying and yummy way.
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Aug 01, 2012
Chocolate Oatmeal for Pregnancy Nutrition
When you're pregnant, you tend to think a lot more about pregnancy nutrition... and chocolate. Find out how I get it all!
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Aug 01, 2012
Good Cholesterol Levels with a High Fat Diet? Portion Control Is the Key.
Research shows that a diet with up to 45% of calories from fat can still support good cholesterol levels, weight loss, and improved markers of good health. Find out how.
Continue reading "Good Cholesterol Levels with a High Fat Diet? Portion Control Is the Key."
Aug 01, 2012
How to Increase Testosterone Naturally with Tongkat Ali
The latest science research looks at an aphrodisiac commonly used in Asia as a potential way to increase testosterone naturally. Is Malaysian Ginseng (eurycoma longifolia, tongkat ali) the answer?
Continue reading "How to Increase Testosterone Naturally with Tongkat Ali"
Jul 15, 2012
Do Low Testosterone Levels in Men Explain Their Decline in Physical Fitness?
Can low testosterone levels in men be blamed for age-related decline in physical fitness? Is testosterone man's fountain of youth?
Continue reading "Do Low Testosterone Levels in Men Explain Their Decline in Physical Fitness?"
Jun 23, 2012
Does a Detoxification Foot Spa Really Work?
An Ionic Detoxification Foot Spa may sound like the stuff of late-night infomercials and health crazes. The real money question is whether they really work.
Continue reading "Does a Detoxification Foot Spa Really Work?"
Jun 20, 2012
Kale Chips
This recipe is gluten-free dairy-free soy-free corn-free nut-free VEGAN VEGETARIAN WHOLE FOODS Ingredients 3 Tbsp olive oil 2 Tbsp rice or apple cider
Jun 20, 2012
Petotskey Cookies
This Recipe is gluten-free dairy-free soy-free corn-free nut-free VEGAN *see egg substitution Ingredients FLOUR MIX: 2 Cups Brown Rice Flour 2/3
May 24, 2012
Low Testosterone Symptoms - ED and Reduced Libido
The classic low testosterone symptoms are reduced libido and erectile dysfunction. However, these symptoms can be indicative of bigger health issues. Find out more about testosterone supplements.
Continue reading "Low Testosterone Symptoms - ED and Reduced Libido"
May 17, 2012
Supersweet Superfood Recipe
This is the supersweet superfood recipe that you can eat for dessert without guilt. Check out these nutritional stats.
May 10, 2012
Good Fat versus Bad Fat. What really causes cardiovascular disease?
The battle is on between "good fat" and "bad fat" and cardiovascular disease - it's time to re-define our good fats and bad fats. Have you changed your definition yet? Has your physician?
Continue reading "Good Fat versus Bad Fat. What really causes cardiovascular disease?"
May 09, 2012
Another Cardiologist Objects to Cholesterol "Standards"
I do believe it's only a matter of time before cholesterol is viewed as an indicator of an underlying health problem, not THE problem. And the solution? Antioxidants, antioxidants, fewer carbs, and antioxidants.
Continue reading "Another Cardiologist Objects to Cholesterol "Standards""
May 08, 2012
Is Testosterone Replacement Safe?
The latest craze of using testostreone to combat signs of aging may not be as well established as you think. We review the science to assess is testoterone replacement safe?
Apr 25, 2012
What Causes Autism? Is it Our Food Supply?
Researchers postulate that our diet could be what causes autism. Find out more about one of the latest theories, and what food children should avoid.
Continue reading "What Causes Autism? Is it Our Food Supply?"
Apr 19, 2012
Beginner Steps for removing GMOs from your Home
This is a nice little article with tips on how to approach removing GMOs from your home. From very basic, to proactive, hopefully you will find some ideas to remove or reduce your family's GMO consumption.
Continue reading "Beginner Steps for removing GMOs from your Home"
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