by Brian
(Montreal)
Ingredients:
8 strawberries, halved
2 peaches or nectarines or 3 plums, sliced into 8 wedges each
2 bananas, peeled and each cut into 8 pieces
1 cup (250 mL) 0% fat plain Greek yogurt
2 tbsp (25 mL) pure maple syrup
1/2 tsp (2 mL) ground cinnamon
Directions:
Pierce fruit onto small skewers alternating fruit. Yogurt dip: In a bowl, whisk together yogurt, maple syrup and cinnamon. Serve with fruit kebabs.
Tips:
This is one snack that little chefs will love making and eating. Make the dip a day ahead and refrigerate until ready to use. Unleash your inner chef and experiment with endless fruit combinations.
Prep. Time: 5 min.
Cook Time: 0 min.
Makes: 8 kebabs
This is a healthy food item which I had tried last week. Yummy too. :D
Source: http://www.physiomed.ca/blog/healthy-eating-recipes/fun-fruit-kebabs-maple-cinnamon-yogurt-dip/
Note: This page may contain
affiliate links. You get the great product that I would recommend
anyway at the normal price, and I get a few pennies to to support my
love for Sharing the Science. You can check out my Privacy Policy, too.
Hello. I'm a neurobiologist turned mother and business owner, sharing the science of natural health and putting it into practice. More...